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Social-Emotional Resources

Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. (

On this webpage, you will find social-emotional resources to assist you during tough times or to improve your social skills.Please remember that you can also reach out to us for social-emotional support by completing a “ A Counselor Request Form” located on the “School Counselors” contact page. 

Social and Emotional learning chart

Resources to help your student cope with hardships


Go Zen logo


Programs to manage stress and build resiliency

Child Mind Institute logo

Child Mind Institute

Tips for calming anxiety during difficult times (Mindfulness)

Crisis Text Line Text HELLO to 741741 logo

Crisis Text Line

The Crisis Text Line offers support with managing painful emotions.

National Suicide Prevention Lifeline 1-800-273-8255 logo

National Suicide Prevention Lifeline and Online Support

General suicide information and support

Society for the prevention of teen suicide logo

Society for the Prevention of Teen Suicide

Teen centered suicide support.

COVID 19 K12 Counseling Logo


One-stop shop of resources to assist students during the COVID-19 pandemic.