Social-Emotional Resources
Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. (www.casel.org)
On this webpage, you will find social-emotional resources to assist you during tough times or to improve your social skills.
Please remember that you can also reach out to us for social-emotional support by completing a “ A Counselor Request Form” located on the “School Counselors” contact page.
Social and Emotional Learning Chart
RESOURCES TO HELP YOUR STUDENT COPE WITH HARDSHIPS
| GoZen
Programs to manage stress and build resiliency
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Child Mind Institute
Tips for calming anxiety during difficult times (Mindfulness)
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Crisis Text Line
The Crisis Text Line offers support for managing painful emotions.
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988 Suicide & Crisis Lifeline
General suicide information and support
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Society for Prevention of Teen Suicide
Teen-centered suicide support
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Covid19K12Counseling
Teen centered One-stop shop of resources to assist students during the COVID-19 pandemic
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